LIISA HALME

CONTACT

RECEIVE POWERFUL LIFE HACKS

Advanced Breathwork Practitioner

Certified Hypnotherapist

​Registered Yoga Therapist

Coach

Writer

 

Dowling St Practice:

133 Dowling Street

Woolloomooloo 

NSW 2011, Australia​

Tel:      0423 841 230
Email: freedomtechniques@icloud.com

© THE GYM Ltd. all rights reserved.

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WHAT IS STRATEGIC HYPNOTHERAPY?

Not all hypnotherapy is created equal.
Strategic Hypnotherapy is an advanced combination of Clinical Hypnotherapy and Strategic Psychotherapy. It helps us create lasting change by getting the unconscious processes to work in harmony with our conscious decisions. 

 



How does it work?

 

In hypnosis we use a hypnotic induction to reach a more receptive state of mind, where change can be created very easily and effectively. The hypnosis is a vehicle and the most important part, the therapy itself, is what happens once we are already  in a trance trance

With hypnotherapy we can be very specific about the change we want to create. We can use it to shift habits and patterns quickly and easily by working with our unconscious mind and unconscious processes.

Sometimes we know what the problem is but just can't seem to be able to solve it. Will-power is isn't always enough to make a change because our unconscious mind is even more powerful than the conscious mind, and sometimes the two are not in agreement with each other. The way to change something is to get the conscious and the unconscious to agree with each other. Otherwise, if the unconscious disagrees, it will sabotage the decision you've consciously made.  

 

There are no scripts read - each strategic hypnotherapy session is created just for you! You will also get to take a recording home with you, to keep reinforcing the suggestions. 

 

 

What are the benefits?

 

Imagine if you could no longer desire the one thing that is bad for you: Smoking,  TimTam:s  -you name it.  What if you could love exercise and not struggle to do the things that are good for you? What if it was just so easy... Well, it can be. Stopping smoking doesn't have to be a long path of struggle managing withdrawal symptoms that nicotine patch and cigarrette companies advertise. Hundreds of thousands of people have quit smoking easily and effortlessly after just a couple of hypnotherapy sessions! The beauty of hypnotherapy is that you can be really specific about the change you want to make. The more specific the easier it is.



Besides addictions and weight loss, hypnotherapy can help you overcome chronic pain and all kinds of fears from fear of heights to public speaking or improving general self confidence. 

Is Hypnotherapy for me?

 

I recommend Hypnotherapy to anyone who wants to make an instant and specific change such as stopping smoking without struggle, or conquor a specific fear, lose weight and so on. Remember that Hypnotherapy is not a substitute for medical care but a complimentary healing or self-help modality.

​Prices:  Hypnotherapy session       (90min)      $ 299.00
          Hypnotherapy X 3                             $ 799.00