Anxiety Free in 6 Weeks Program
From anxiety to...
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More space, peace and clarity in your mind, so that you can focus, think clearly and be more present
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Be in charge of your thoughts and feelings, so that you're not at the mercy of them
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Natural stress- and emotional relief through the body’s innate release mechanisms, so that you can let go of the internal pressure
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Inner energy reserves and the skills to re-fill them fast, so that you're not running on empty or feel depleted
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Nervous system re-boot so that your body can recover and rebalance.
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Balance within and without, so you can actually enjoy the different areas of your life
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Resilience (= inner strength & flexibility, so that you won't lose your s**t, freeze or collapse when going gets tough)
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Less reactiveness, more conscious action
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Awareness and skills to avoid the cognitive trip-ups, and fast recovery if you find yourself engaging in them
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Interrupt unwanted patterns such as procrastination, excessive rumination, endless worrying, procrastinating, second guessing or ‘what if’-ing - and replace them with functional strategies
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End stress-related habits like over-eating, over-working, over-exercising, over-control, obsessing...and create healthy ones instead
When: Starts 19 Oct 2020
Where: Inner Freedom App / Zoom (online)
Investment: AU$697 (over $1000 saving!)
For more info contact me here.
'This program truly changed the course of my life for the better! Thank you.'
Anniina, PhD, Finland
Anxiety | Depression | Stress-disorder | Stress | Trauma | Trauma Release | Chronic Fatigue | Chronic Pain | Relationship issues | Breathwork | Hypnotherapy Tapping | PTSD | EFT | Insomnia | Heart Ache | Broken Heart | Natural Anxiety Relief | Emotional Work | Emotiona Release | Emotional Pain | Addiction