Anxiety Free in 6 Weeks Program

From anxiety to...
  • More space, peace and clarity in your mind, so that you can focus, think clearly and be more present

  • Be in charge of your thoughts and feelings, so that you're not at the mercy of them

  • Natural stress- and emotional relief through the body’s innate release mechanisms, so that you can let go of the internal pressure

  • Inner energy reserves and the skills to re-fill them fast, so that you're not running on empty or feel depleted

  

  • Nervous system re-boot​ so that your body can recover and rebalance.

  • Balance within and without, so you can actually enjoy the different areas of your life

  • Resilience (= inner strength & flexibility, so that you won't lose your s**t, freeze or collapse when going gets tough)

  • Less reactiveness, more conscious action

  • Awareness and skills to avoid the cognitive trip-ups, and fast recovery if you find yourself engaging in them

  • Interrupt unwanted patterns such as procrastination, excessive rumination, endless worrying, procrastinating, second guessing or ‘what if’-ing - and replace them with functional strategies

  • End stress-related habits like over-eating, over-working, over-exercising, over-control, obsessing...and create healthy ones instead

What's included in 
 
The Anxiety Free in 6 Weeks Immersion

by Liisa Halme - FreedomTechniques

When:            Starts 19 Oct 2020 
 
Where:           Inner Freedom App / Zoom  (online)
 
Investment:     AU$697 (over $1000 saving!)

                                          

For more info contact me here.  
'This program truly changed the course of my life for the better! Thank you.'
Anniina, PhD, Finland

Anxiety | Depression | Stress-disorder | Stress | Trauma | Trauma Release | Chronic Fatigue | Chronic Pain | Relationship issues | Breathwork | Hypnotherapy  Tapping | PTSD  | EFT | Insomnia | Heart Ache | Broken Heart | Natural Anxiety Relief | Emotional Work | Emotiona Release | Emotional Pain | Addiction

LIISA HALME

Advanced Breathwork Practitioner

Certified Hypnotherapist

​Registered Yoga Therapist

Coach

Author

 

CONTACT

Dowling St Practice

133 Dowling Street

Woolloomooloo 

NSW 2011, Australia​

Tel:      0423 841 230
Email: freedomtechniques@icloud.com

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